Keeping your skin protected from the sun is one of the most important things you can do for your overall skin health. While applying sunscreen before heading out is great, regularly reapplying sunscreen is essential to maintaining that shield—especially during outdoor activities or after sweating. But how do you fit that into your busy day? Here’s a guide to making SPF reapplication quick and easy, no matter where you are.
Why Reapplying Sunscreen is Non-Negotiable
If you think a single sunscreen application in the morning will last you all day, you might want to think again. Sunscreens can wear off due to sweat, water, or even regular movement and touch. Dermatologists recommend reapplying sunscreen every two hours—or immediately after swimming or sweating. Keeping up with sun care and having consistent reapplication not only helps protect you from harmful UVA and UVB rays but also reduces the risk of sunburn, premature aging, and skin cancer.
Tips for Reapplying Sunscreen on the Go
1. Carry a Convenient Sunscreen Format
For reapplication, you want sunscreen that’s portable and easy to use wherever you are. Consider these travel-friendly options:
- Spray Sunscreens: Super convenient for quick application and great for body coverage, but make sure you’re applying enough and rubbing it in for even protection.
- Stick Sunscreens: Ideal for touch-ups on your face without the mess. Look for options specifically designed for sensitive or acne-prone skin.
- Powder Sunscreens: Perfect for reapplying over makeup! These powders are lightweight, non-greasy, and double as a mattifier for shine.
2. Set Reminders
It’s easy to lose track of time when you’re busy, so set alarms or reminders every two hours to reapply sunscreen. If possible, pair it with an activity—like a quick water break or when moving to a new location—so it becomes a habit.
3. Reapply Over Makeup Without the Mess
Wearing makeup? No problem! With innovations like powder sunscreen or specially designed sunscreen mists, you can reapply without ruining your look. Simply dust on the powder sunscreen with a brush or lightly spritz the mist at arm’s length. Don’t forget to cover frequently missed areas like your ears and neck!
4. Keep Sunscreen in Strategic Places
Make it easier by keeping sunscreen in places you’re likely to need it. Stash a stick sunscreen in your purse, leave a bottle of spray in your car, or keep a powder sunscreen in your office desk drawer. That way, you’ll never run out when you’re on the go.
5. Focus on Often Neglected Areas
While we’re diligent about applying sunscreen to our face, arms, and legs, some spots are frequently neglected. When reapplying, don’t forget these areas:
- Ears
- Back of the neck
- Hands
- Tops of feet
These areas are often exposed to the sun and just as vulnerable to damage.
6. Don’t Forget Sunglasses and Hats
Protecting your skin goes beyond sunscreen. Carry sunglasses with UV protection and a wide-brimmed hat in your bag. They’re great companions to sunscreen and offer an extra layer of defense for your face and eyes.
Sun Care on a Busy Day
Whether you’re commuting to work, running errands, or lounging at the beach, prioritizing sun care is a habit worth building. The good news? With portable sunscreen options and a bit of preparation, reapplication can be quick and seamless. Your skin will thank you now and in the years to come!